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Taty Sapp
United States
Приєднався 18 жов 2008
SoCal based loan officer & writer sharing her journey.
"Smash or Pass" Sustainable Edition - Part 1: Plaine Products
"Smash or Pass" Sustainable Edition - Part 1: Plaine Products
Переглядів: 59
Відео
I published a poetry book! 10 Steps on how to self publish
Переглядів 2,8 тис.Рік тому
I published a poetry book! 10 Steps on how to self publish
"Eco-Minimal" Curls - My Minimalist Zero Waste Curly Hair Product Collection
Переглядів 2,7 тис.4 роки тому
"Eco-Minimal" Curls - My Minimalist Zero Waste Curly Hair Product Collection
clindamycin and tretinoin | 3 month skin update
Переглядів 17 тис.4 роки тому
clindamycin and tretinoin | 3 month skin update
My Minimal, Zero Waste / Low Waste Curly Hair Product Collection
Переглядів 7 тис.5 років тому
My Minimal, Zero Waste / Low Waste Curly Hair Product Collection
Meet HiBar - Shampoo & Conditioning Bars | Zero Waste & Vegan | hellohibar.com
Переглядів 3,6 тис.5 років тому
Meet HiBar - Shampoo & Conditioning Bars | Zero Waste & Vegan | hellohibar.com
I felt that opening statement. I’m 32 and I’m figuring out what childhood dream to fulfill next. I’ve done two so far - go to a Coldplay concert and learn Japanese (still working on the latter of course!) The hardest part is that first step but once you get going, it makes you realize how much better your life is with that activity and you appreciate it more. Eventually the regrets of not starting when you were younger will be a distant memory.
One of the best videos ive seen is where he had a class and asks them to do something weird and says: is it a real threat, or a perceived threat?
So real! Also I thought you were like 23!
Love this! I also thought about doing an acting class. Sometimes we need to put our fears behind us and take a risk towards something new. It could be profoundly impactful to our self-love and growth. ❤
Girl yes but it never ends up looking good 😭 your curls look amazing tho!! That routine def worked
Don't speak! But you can smile if you have eye contact and he holds it. But only if he initiated the eye contact. Yes its complicated 🤣. He needs to speak to you 1st though. Don't change your workout time! It will be okay 😊
Nope
No. He's looking for attention, let him come to you if he's interested. If not, listen to your music, tune him out and look at him as eye candy every once and a while. Gym bros bother me, too into themselves 😅 but that's just me.
Me one day❤ congrats❤❤
Yess!!!! Thank you ☺
Hi, congratulations on your self-published book. I will purchase your book because I need ideas and visual stimulation to get my book published by the end of the year. I have been writing for a few years and do know that there is a book that I am supposed to publish. I have pages, post its, and journals that I have written, and they are scattered in many places. Thank you for sharing this process and your book.
Your hair came out nice.
You’re absolutely stunning!!!!! 🫶🫶
Thank you!!!
oh em gee!!! you’re literally gorgeousss, new sub!❤️❤️
Awe thank you so much!!
@@tatysapp yea of coursee
Thank you
Thank you so much for this I’m working on my poetry book ❤
Can't wait to see what you create! Please do drop your poetry book link when you're finished, I'd love to support!
@@tatysapp omg that means so much, okay I will 💞
thank you for sharing working on mine now ❤
🥹 when you publish it please come back and share the link! Would love to support.
REAL
It’s going to be worse when I get a man. I’ll be calling both of them one after the other 😂😭
!
It’s only the beginning 😅
😭😭😭😭 I’m ready but also I’m not ready at the same time
It’s only that bad on your first time next time it won’t be as tight.
I have to remind myself that. Lol. A little grace is needed for the first week back. And adding a cool down routine so hopefully that helps with the tightness too!
Lmao that pain starts to feel so mf rewarding after you keep going
Lol if it makes u feel any better at a certain point (takes like 8 months give or take) DOMS (delayed onset muscle soreness) does kind of go away or atleast u build up a tolerance so ur not debilitated when it does happen. But once u get to that point u can never stop excercising. After u get to that point if u stop for a prolonged period of time (for me it's more than a week) then u will notice ur body whilst not in muscular pain will start to experience weird new pains u didn't have before that require u to excercise to get rid of and ur energy levels will take a massive dip
Lol. So I took almost 4 months away from exercise. Definitely feeling the effects of that break 😭😭😭
no literally 🤣 if i go hard enough on back and bicep days, i CANNOT extend my arms because of the soreness 😭😭
Shes gonna freak out when she figures out how to stretch out a sore muscle
I haven’t done that in years 🥲 not looking forward to it.
What did u expect, a painless first week?? No matter what u have to keep pushing even if it hurts.
Definitely wasn’t expecting to walk with my arm at a 90 degree angle for 3 days 😭 but I’m learning, adding a cooldown to my routine this week.
@@tatysapp Yea on my first 5 days I didnt go hard, I just did a few workouts to warm up my muscles. and the 2nd week thats when I started going hard. and it all worked out.
No pain no gain
😭
Then stretch first lmao
I did. Thanks!
I knew this one kid Jack beyond belief. He can’t lift his arms above his shoulders because his muscles are so big.
Lol
yup. need to stretch before and after. try an Epson salt bath afterwards. drink more water with LMNT.
I stretch before but I haven’t been stretching after. 📝 will add that to my routine!
Just wait till u hit legs and it hurts to sit because your hammys are so sore
UGHHHHHH, lol. Not looking forward to it 😭
grind never stops
Are their illustrations/drawings/pictures on the inside of your book? How important are illustrations on the inside pages to maybe accompany each poem?
I only have a few illustrations, at the beginning and the end of my book. I think that's definitely up to each writer how they envision their book. Initially I wanted multiple illustrations, but as the book formed I didn't feel having them included would fit the book format.
@@tatysapp oh thank you so much for ever being ever so kind to reply. I appreciate you. Mine is a collection of African poetry and I live West Africa, I sure as hell cannot afford multiple illustrations so based on what you have said I now know it is okay to put a few illustrations in the inside pages and a few black and white pictures here and there. Thanks a lot!
@@toluwanigraceebun7645 you're welcome! Please share the book link when your book is finished!! I'd love to support.
Good morning lady happy New years thank you for sharing
Thank you
How did u get rid of it i have it and i wanna get rid of it!
Hi! I definitely understand. I was prescribed Tretinoin by my doctor and it helped ALOT! I would recommend first talking with your doctor. What works for one person may not work for someone else. I had to change my diet, my skincare routine, and limit the amount of makeup I wear.
Love this message!
We love you right back, Taty!! Thank you for refilling with us for so long 💙💙💙 Will pass the body butter suggestion along... I'd love that too! -Katrina
Great video! Question: I’m also working on a collection of poetry. How do you know/decide when it’s done? So far I’ve kinda just chosen a theme or subject for the collection, and gathered some of my already existing pieces to start. And I’m just continuing to build on that. But I’m not really sure when I should aim to call it “done”, other than choosing a somewhat arbitrary piece or page count. Thoughts?
That's a really good question. So for my first book I picked a release date (it was 2022 & I wanted the release to be 4/4/22 lol) and after I had about 75% of the book done I aimed to finish it before the release date. The new book I'm working on I aimed to compile at least 100 pieces before I even start editing. I suggest you start looking into self publishing sites now, start to get an idea of cover art, page minimums, etc. and once you have an author copy decide from there if it feels "done".
@@tatysapp I also have a short poem collection but I'm not sure how to put it out there I need help with the legal side of the game copyright and stuff and learning how to not only do the phisical book but ebook as well id appreciate your assistance with this matter and you can always be my mentor if you like 😂
@@joseromero9933 hey!! So the copyright process was a lot easier than I expected, you can copyright unpublished work but you will have to pay and file copyright again after you publish, so it can be a waste of money. What you're able to do is file fro copyright when you start taking pre-orders for your book. I set up preorders a month before my book was officially published and received my copyright letter the DAY my book was available for general orders. Ebook is easy, you don't necessarily need an ISBN for ebooks but you can get one for both. And Amazon KDP if you publish solely with them you can get the ISBN for both for free.
Was the whole book copyrighted for just $65 or $65 each? Just starting researching I have most of my poetry book written just looking for how to put it all together.
Hi! The whole book was copywritten for $65. If you decide to publish solely on Amazon or using a 3rd party distribution like Lulu that can be the only cost you pay, ISBN can be free.
Also PLEASEEEEE come back to this post and send me your poetry book link when it's live so I can support!!
Thank you so much. I will leave you the link when I get it published. :)
Where do you format the book, words, Canva, or Amazon? I am finished writing and edited so now it’s about publishing.
I have a MacBook and used the "pages" to equivalent to MS Word. I formatted the document to be the size I wanted the book to be and started formatting how I wanted each piece layout to be based on that.
Who did your illustrations?
Hi answering all these questions or you, so I actually hired a friend of mine to do the illustrations. If you know any local graphic artists in the style you're looking for I would ask them what they charge.
@@tatysappOh okay! 🤔
What’s the page and word limit for Amazon?
I believe the min page requirement was like 70ish. They may state on Amazon KDP, but basically when I uploaded my first draft of my book I was told the number of pages didn't meet the minimum and I added pieces based on that.
Dayum you pretty...
Thank you!
@@tatysapp u welcome :))
Do not use this Brush because the hair wraps around it and cuts it. Use the Brush Art Naturals
Hi! I've been using this brush for years with no issues. Every item isn't for everybody, but for those who want a plastic free alternative it doesn't look like art naturals' brush is an option since it's made of plastic. Thank you for sharing though!!
@@tatysapp 🥰🌹
what brush did you use I need it asap 😭
I got you!! The brush I have is from Brush with Bamboo but let me plug you to a couple different options. Mine has been through it, lol but I love that when this one gets too old I can compost it when it's finally done.
www.brushwithbamboo.com/shop/bamboo-hair-brush/
earthhero.com/collections/hair-brushes-styling/products/bamboo-hair-brush-round-tips# (A cheaper brush, same style, and I believe the code TATY will give you even extra coins off)
@@tatysapp tysmmm!
Any relation to Isis Sapp
Hi! Not that I know of. But if her family stems from Texas possibly.
What a funy face 😄
Great video! I want to self publish a poetry book & I’m curious about how much it would cost to copyright a book?
Hey! Copyright was a $65 cost.
I definitely recommend paying to copyright published work, unpublished you end up paying twice once the work is actually published. So I made my "preorder" date the published date to give myself time to receive my letter before the book started to actually be received / read by people.
Right, that makes sense! Thank you.. you definitely gave alot of helpful information!
@@tatysapp can you explain more on this point
@@shana-gaysmart819 I'm so sorry for the delay! So you can copyright 2 ways, unpublished work and published. If you copyright something that's unpublished you end up paying twice because you have to copyright again when the work is published.
Yes Mami!! Listen to Soft Universe by Aurora. Be prepared to cry 😭
Former cheerleader!? You killed it sis!!!
Ahh thank you!!! Believe it or not I did dance classes way back in the day. Lol. Started with learning hiphop in my youth! Definitely a little rusty.
@@tatysapp You killed it!